BLACK BEAN, AVOCADO & CORN SALSA

Name: BLACK BEAN, AVOCADO & CORN SALSA Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1/2 cup extra virgin olive oil; 4 tsp Champagne Vinegar; 1 tsp Grey Poupon Dijon Mustard; 1/4 scallions sliced; 2 cilantro fresh chopped; 1 lime peel grated; 1 g black beans drained & rinsed; 1 cup corn kernels; 1/2 cup red pepper diced; 1 fully ripe Avocados from Mexico halved pitted peeled and diced

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1/2 cup extra virgin olive oil4 tsp Champagne Vinegar1 tsp Grey Poupon Dijon Mustard1/4 scallions sliced2 cilantro fresh, chopped1 lime peel grated1 g black beans drained & rinsed1 cup corn kernels1/2 cup red pepper diced1 fully ripe Avocados from Mexico halved, pitted, peeled and diced

Directions

In large bowl, whisk together first three ingredients for salad dressing,
Add scallions, cilantro and lime peel, mix well.
Stir in beans, corn and red pepper.
Add Avocado; toss gently.
Season with salt, if desired.

Serving Size: Makes 4 - 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINDY_LU_WHO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 180.1
Total Fat: 17.6 g
Cholesterol: 0.0 mg
Sodium: 22.3 mg
Total Carbs: 7.2 g
Dietary Fiber: 2.2 g
Protein: 1.1 g

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