Kevin Pei's Rhubarb Cantaloupe Smoothie

Name: Kevin Pei''s Rhubarb Cantaloupe Smoothie Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: Cantaloupe; Rhubarb; Skim Milk

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

CantaloupeRhubarbSkim Milk

Directions

Cop 1 cup of the fruits and then blend together with skim milk together. Blend till creamy texture then ready to serve.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BLEACH9TAIL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 176.0
Total Fat: 0.5 g
Cholesterol: 5.0 mg
Sodium: 158.0 mg
Total Carbs: 33.0 g
Dietary Fiber: 3.8 g
Protein: 10.6 g

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