Lightened Asparagus & Chicken Alfredo for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6oz Daily Chef Mesquite Chicken (2 pieces)Fresh steamed thin asparagus spears (about 10)1C Prego Light Homestyle Alfredo Sauce112g or 2 servings of Ronzoni Smart Taste Penne Rigate Pasta (dry)1/2C Fresh Steamed brocolli
Cook pasta per directions on box, drain and set aside.
Cut chicken, asparagus and broccoli into bite size pieces.
In a large skillet add sauce to pasta & chicken stir.. add veggies & stir then heat through. Serve immediately.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LUVMAILLE.
Cut chicken, asparagus and broccoli into bite size pieces.
In a large skillet add sauce to pasta & chicken stir.. add veggies & stir then heat through. Serve immediately.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LUVMAILLE.
Nutritional Info Amount Per Serving
- Calories: 416.3
- Total Fat: 10.6 g
- Cholesterol: 85.0 mg
- Sodium: 1,076.2 mg
- Total Carbs: 55.7 g
- Dietary Fiber: 8.3 g
- Protein: 30.4 g