Happy Green Smoothie

Name: Happy Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 big handfuls of spinach; 2 cups of frozen fruit (pineapples mangos strawberries) (I buy �Wawona Festival Blend� at Costco); 1 avocado; 1/2 of a small banana; 2 1/2 cups water (start with 2 and add till desired thickness); 1 1/2 tsp coconut oil

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 big handfuls of spinach2 cups of frozen fruit (pineapples, mangos, strawberries) (I buy �Wawona Festival Blend� at Costco)1 avocado1/2 of a small banana2 1/2 cups water (start with 2 and add till desired thickness)1 1/2 tsp coconut oil

Directions

Put all ingredients in blender and blend till smooth.

Serving Size: makes about two 16 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user CARLY_ANNE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 249.9
Total Fat: 14.8 g
Cholesterol: 0.0 mg
Sodium: 32.9 mg
Total Carbs: 30.4 g
Dietary Fiber: 5.8 g
Protein: 4.7 g

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