Broccoli pesto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Broccoli, frozen, 900 grams Feta destan, 350 grams Milk, 1%, 0.5 cup Garlic, 4 clove *Beef cube of broth, 0.5 serving *Pepper, white, 0.5 tsp
Blanchir les broccolis, laisser refroidir
Mixer l'ail avec la feta et le lait, ajouter les broccoli, bien mélanger
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ANGETAMIE.
Mixer l'ail avec la feta et le lait, ajouter les broccoli, bien mélanger
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ANGETAMIE.
Nutritional Info Amount Per Serving
- Calories: 170.6
- Total Fat: 11.9 g
- Cholesterol: 0.7 mg
- Sodium: 600.5 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 3.4 g
- Protein: 10.6 g
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