Vanilla Pumpkin Spice Protein Drink
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup water29 g. ISO Protein Powder (Vanilla)1 Tbsp Vanilla extract.5 tsp Pumpkin Pie Spice5.5 Tbsp Half and Half cream (75 g)4 tsp. Stevia (powder)1 cup ice cubes
In a blender mix water, protein powder, vanilla, and spice. Add in half and half while blending. Turn blender on high add ice cubes one at a time. Turn to low blend in stevia. Enjoy!
Serving Size: 2 servings (2 cup servings)
Number of Servings: 2
Recipe submitted by SparkPeople user LASSY319.
Serving Size: 2 servings (2 cup servings)
Number of Servings: 2
Recipe submitted by SparkPeople user LASSY319.
Nutritional Info Amount Per Serving
- Calories: 103.1
- Total Fat: 4.6 g
- Cholesterol: 18.8 mg
- Sodium: 73.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 13.4 g
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