pasta salad

Name: pasta salad Recipe
Yield: 8
Ingredients: cook pasta as directed. finely chop chicken breast. chop goat cheese and add. add dressing and serve.

Number of Servings: 8

Ingredients

cook pasta as directed. finely chop chicken breast. chop goat cheese and add. add dressing and serve.

Directions

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user CORRINEFRENIER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 218.9
Total Fat: 4.4 g
Cholesterol: 18.5 mg
Sodium: 142.0 mg
Total Carbs: 35.2 g
Dietary Fiber: 3.0 g
Protein: 11.0 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

Member Reviews