Mom's crab cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Butter, salted, 2 TbspFlour, white, 2 Tbsp Milk, 1%, 1 cup Blue Crab, 1 cup, flaked and pieces
Melt butter. Add flour to make roux. Gradually add milk to make a thick white sauce. Add salt and pepper to taste.
Combine with crab meat and place in refrigerator 1 hour.
Form into 6-4 ounce crab cakes. Broil 18 minutes.
Serving Size: makes 6-4 oz crab cake
Number of Servings: 6
Recipe submitted by SparkPeople user PFELDER0923.
Combine with crab meat and place in refrigerator 1 hour.
Form into 6-4 ounce crab cakes. Broil 18 minutes.
Serving Size: makes 6-4 oz crab cake
Number of Servings: 6
Recipe submitted by SparkPeople user PFELDER0923.
Nutritional Info Amount Per Serving
- Calories: 80.9
- Total Fat: 4.6 g
- Cholesterol: 32.0 mg
- Sodium: 100.1 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.1 g
- Protein: 5.7 g
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