Paleo Pancakes - serving size 1 pancake (makes 6)

Name: Paleo Pancakes - serving size 1 pancake (makes 6) Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1/4 c. coconut flour; 1/8 tsp. baking soda; pinch salt; 1/2 c. almond milk; 2 Tb. coconut oil; 3 egg whites; 1/2 tsp. vanilla

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1/4 c. coconut flour1/8 tsp. baking sodapinch salt1/2 c. almond milk2 Tb. coconut oil3 egg whites1/2 tsp. vanilla

Directions

Whip egg whites until soft peaks form. Blend dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix wet into dry ingredients. Fold in half the egg whites, then fold in rest. Stick your finger in and see if it's sweet enough for you. Cook on hot greased griddle spreading batter out to make pancakes. Cook these a little slower than normal pancakes so they cook through.

Serving Size: makes 6 - 3.5" pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user KENTUCKYMARY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 76.2
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 42.5 mg
Total Carbs: 4.6 g
Dietary Fiber: 2.1 g
Protein: 2.6 g

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