Oatmeal Chia Morning Snack
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
*So Delicious (Coconut Milk Yogurt - Vanilla), 2 ozSilk Pure Coconut Milk - Vanilla (1 serving - 8 oz), 2 ozBob's Red Mill Gluten Free Oatmeal, .25 cupBob's Red Mill - Chia seeds - 1TbspCinnamon, ground, .5 tspVanilla Extract, .5 tsp
Measure and mix all ingredients in a container that has a lid. Pop in the fridge, withing 2-3 hours it's ready.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMENV19591.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMENV19591.
Nutritional Info Amount Per Serving
- Calories: 231.5
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 8.6 g
- Protein: 6.8 g
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