Oatmeal Chia Morning Snack

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
*So Delicious (Coconut Milk Yogurt - Vanilla), 2 ozSilk Pure Coconut Milk - Vanilla (1 serving - 8 oz), 2 ozBob's Red Mill Gluten Free Oatmeal, .25 cupBob's Red Mill - Chia seeds - 1TbspCinnamon, ground, .5 tspVanilla Extract, .5 tsp
Directions
Measure and mix all ingredients in a container that has a lid. Pop in the fridge, withing 2-3 hours it's ready.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARMENV19591.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 231.5
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.8 g

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