Great Gluten Free Granola!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
BOB'S RED MILL GLUTEN FREE ROLLED OATS 3 CUPSSPLENDA BROWN SUGAR 2 TSP (PACKED)HONEY 1.5 TBSPORGANIC BLUE AGAVE 2.5 TBSPCINNAMON 1 TSPCARDAMON .5 TSPVANILLA EXTRACT 1.5 CAPSHEMP SEED SHELLED 2 TBSPPUMPKIN SEEDS (ROASTED & SALTED) 1/3 CCRANBERRIES, SWEETENED 2/3 CDRY ROASTED & SALTED CASHEWS 1/3 CCANDIED GINGER 6 PIECES (1 OZ)COCONUT OIL 5 TSPCANOLA OIL 7 TSP (NOTE TOTAL OIL IS 1/4 C)SEA SALT 1/4 TSP
Preheat oven to 300
1. Mix the oats, brown sugar cinnamon and cardamom in one bowl
2. Mix the liquids together and pour over the oat mixture and blend so everything is coated.
3. Spread evenly on baking sheet ( I had to do two batches, unless you have a really big baking sheet)
4. Bake for 15 min
5. Take out and add rest of the ingredients except the cranberries
6. Bake for about another 5 min maybe a little longer, but make sure to check it so it doesn't burn.
7. Take out and cool then add cranberries, and enjoy!
Aprox 14 -1/3 c servings
Serving Size: aprox 1/3 c
Number of Servings: 14
Recipe submitted by SparkPeople user ETHERIALAURA.
1. Mix the oats, brown sugar cinnamon and cardamom in one bowl
2. Mix the liquids together and pour over the oat mixture and blend so everything is coated.
3. Spread evenly on baking sheet ( I had to do two batches, unless you have a really big baking sheet)
4. Bake for 15 min
5. Take out and add rest of the ingredients except the cranberries
6. Bake for about another 5 min maybe a little longer, but make sure to check it so it doesn't burn.
7. Take out and cool then add cranberries, and enjoy!
Aprox 14 -1/3 c servings
Serving Size: aprox 1/3 c
Number of Servings: 14
Recipe submitted by SparkPeople user ETHERIALAURA.
Nutritional Info Amount Per Serving
- Calories: 192.9
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 59.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 2.9 g
- Protein: 4.4 g
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