Green Power Smoothie

Name: Green Power Smoothie Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 an avocado 1 cup Trader Joe's Plain Organic Lowfat Yogurt plenty of spinach or kale (at least one cup) 1/2 a banana and a bit of honey or Stevia to sweeten it up!

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 an avocado, 1 cup Trader Joe's Plain Organic Lowfat Yogurt, plenty of spinach or kale (at least one cup), 1/2 a banana, and a bit of honey or Stevia to sweeten it up!

Directions

Add all ingredients and blend until smooth. Taste for sweetness and add more if needed.

Serving Size: Makes about 2 cups for one serving

Number of Servings: 1

Recipe submitted by SparkPeople user FRITZMINIM748.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 430.9
Total Fat: 21.4 g
Cholesterol: 25.0 mg
Sodium: 175.2 mg
Total Carbs: 48.9 g
Dietary Fiber: 4.8 g
Protein: 14.6 g

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