Sweet Cornbread with Sprouted Wheat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1/2 cup melted butter1/4 cup brown sugar4 tbsp honey2 eggs1 cup buttermilk1/2 tsp baking soda1 cup cornmeal1 cup sprouted whole wheat flour1 tsp salt
Preheat oven to 350˚F and grease a square 8x8 baking dish.
Melt butter and mix in brown sugar and honey until smooth. whisk in eggs and then add in buttermilk and baking soda and stir until combined. Add cornmeal, sprouted whole wheat flour and salt and stir until lumps disappear.
Bake for 30-35 min and cut into squares when cooled.
Serving Size: makes 16 squares
Melt butter and mix in brown sugar and honey until smooth. whisk in eggs and then add in buttermilk and baking soda and stir until combined. Add cornmeal, sprouted whole wheat flour and salt and stir until lumps disappear.
Bake for 30-35 min and cut into squares when cooled.
Serving Size: makes 16 squares
Nutritional Info Amount Per Serving
- Calories: 145.1
- Total Fat: 6.9 g
- Cholesterol: 39.3 mg
- Sodium: 254.7 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.6 g
- Protein: 3.2 g
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