salmon patty sykes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
walmart salmon fillets- 4 fillets hodgson almond meal - 1 serving hodgson flax seed - 1 serving 1- medium egg 74 grams - red bell pepper 3- teaspoon chopped onions
place salmon in boiling water for 10 minutes . drain and let cool. mixed egg, flax seed, almond meal, bell pepper and chopped onions into salmon fillets. form 5 patties. spray pan place on cookie sheet. put oven on 350 cook for 15 minutes on each side.
Serving Size: 5 4 -ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVEKEEPINGME.
Serving Size: 5 4 -ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVEKEEPINGME.
Nutritional Info Amount Per Serving
- Calories: 178.4
- Total Fat: 6.9 g
- Cholesterol: 105.9 mg
- Sodium: 186.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 2.3 g
- Protein: 26.6 g
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