JyliaJenkins Spicy Chicken Wrap Filler

Name: JyliaJenkins Spicy Chicken Wrap Filler Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Chicken Breast (cooked) no skin roasted 2 ounces; Onions raw 20 grams chopped; Romaine Lettuce (salad) 20 grams shredded; Cucumber (with peel) 20 grams diced; *Meijer HOt and Sweet Mustard 3 tbsp; Carrots raw 20 grams chopped

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Chicken Breast (cooked), no skin, roasted, 2 ouncesOnions, raw, 20 grams, choppedRomaine Lettuce (salad), 20 grams, shreddedCucumber (with peel), 20 grams diced*Meijer HOt and Sweet Mustard, 3 tbspCarrots, raw, 20 grams, chopped

Directions

Put all ingredients into a tupperware container with 1 tablespoon of water and shake!!

Serve on Romaine Lettuce Leaves for low calorie dinner!

Serving Size:�1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.0
Total Fat: 1.8 g
Cholesterol: 35.1 mg
Sodium: 646.4 mg
Total Carbs: 17.7 g
Dietary Fiber: 1.9 g
Protein: 13.9 g

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