3 bean salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 can 15.5 oz. kidney beans1 can 15.5 oz. great northern beans1 can 15 oz. black beans2T + 2t olive oil2T + 2t red wine vinegar .25 cup onion, sliced thin.5 t garlic powder.5 t ground cumin.25 t salt.25 t pepper
mix liquids and spices together, pour over well drained and rinsed beans
Mix
Chill and serve
Serving Size: .5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MWTAYLOR1.
Mix
Chill and serve
Serving Size: .5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MWTAYLOR1.
Nutritional Info Amount Per Serving
- Calories: 165.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 480.5 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 8.9 g
- Protein: 8.1 g
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