Lemon Pepper Chicken

(3)
  • Number of Servings: 2
Ingredients
meat injector (optional)
Directions
Cut lemon in half, extract the juice into a small bowl.

Grind pepper into bowl and mix

(Optional step: inject mixture into chicken breasts)

dip chicken in mixture.

slice remaining portion of lemon, place a lemon slice on each side of the chicken and grill for approxamately 10 - 20 minutes, depending on heat and grill.

Serve with additional lemon wedges if wanted

Number of Servings: 2

Recipe submitted by SparkPeople user AMANDASEWELL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 88.9
  • Total Fat: 1.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 47.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.0 g

Member Reviews
  • 2BFREE2LIVE
    Low in calories and tasted great. - 3/20/07