Chicken Salad w/ Craisins

Name: Chicken Salad w/ Craisins Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: Chicken Breast - canned 10 oz; Craisins 1/3 cup; Onions 1/3 cup; Celery 1 cup; Fat Free Sour Cream 1/4 cup; Light Mayo 1/4cup

(5)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

Chicken Breast - canned 10 ozCraisins 1/3 cupOnions 1/3 cupCelery 1 cupFat Free Sour Cream 1/4 cupLight Mayo 1/4cup

Directions

Mix all ingredients in a bowl. Chill and serve - makes 8 1/4 cup servings.

WW points = 2

Number of Servings: 8

Recipe submitted by SparkPeople user MZWIT98.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 92.1
Total Fat: 3.4 g
Cholesterol: 10.0 mg
Sodium: 313.3 mg
Total Carbs: 7.8 g
Dietary Fiber: 0.7 g
Protein: 6.9 g

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Member Reviews

BELLACULLEN21
Very good, very easy. I'd suggest to add more craisins, and less celery, though. The celery made it nice and cruncy, but it almost dulled the taste. - 1/3/09
ESTERS42
This was so great! I love chicken salad and I couldn't really taste the difference with this low cal version! Loved the craisins! We made it with fresh chicken breast and it was so good! - 6/21/08
TRITTER72
I liked the sweetness of the Craisins a lot. I left out the onions, but although I'm not a bit celery fan, I left them in for the nutritional value. I ate a bigger portion than recommended in the nutrition facts, and even so this was a very healthy lunch for me. - 5/27/08
SGWILSON
I just tried this today and was impressed. Nummy! I hate low fat mayo and mixing the ff sour cream with it took away the taste. - 5/6/08