It's a Meal tossed salad

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
*Tomatoes, red, ripe, raw, year round average, 2 medium whole (2-3/5" dia)Celery, raw, 1.5 stalk, large (11"-12" long) *Vegetable, Cucumber, Slice, 5 serving *Radish, Fresh, 2 oz *Vidalia onion, raw 1 medium onion, 1 serving Romaine lettuce serving size 2 cups fresh express hearts of romaine, 2 cup Kraft Mayo w/ Olive Oil, reduced fat mayonaise, 2 tbsp
Directions
Mix the Mayo with the tomatoes and onions to form a dressing
salt and pepper to taste

Serving Size: makes 4 cups 2 cups for a meal salad or 1 cup for a side salad

Number of Servings: 2

Recipe submitted by SparkPeople user BIRDER1947.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 122.5
  • Total Fat: 4.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 164.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.4 g

Member Reviews