Pumpkin Overnight Oatmeal
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup Rolled Oats1/2 cup Coconut milk (vanilla unsweetened)1 tbsp Pumpkin Puree 1 tbsp Sweet Potato Puree 1 tsp Pumpkin Pie Spice1 tsp Ground Flaxseed
Mix all ingredients in a jar or storage container. Stir or shake well.
Place in refrigerator for 8 hours, will keep for 3-4 days.
Serving Size: Makes one small serving
Number of Servings: 1
Recipe submitted by SparkPeople user RJCURWEN.
Place in refrigerator for 8 hours, will keep for 3-4 days.
Serving Size: Makes one small serving
Number of Servings: 1
Recipe submitted by SparkPeople user RJCURWEN.
Nutritional Info Amount Per Serving
- Calories: 215.7
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 13.5 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 5.9 g
- Protein: 8.0 g
Member Reviews