Fava Bean Salad

Name: Fava Bean Salad Recipe
Yield: 2
Ingredients: 1 can fava beans drained and rinsed; 2 cups cherry tomatoes quartered (or two large ripe tomatoes diced); 1/2 cup parsley chopped; 1 cup onions chopped; 2 tbs olive oil; juice of one lemon; 1 tsp cumin

(2)

Number of Servings: 2

Ingredients

1 can fava beans, drained and rinsed2 cups cherry tomatoes, quartered (or two large ripe tomatoes, diced)1/2 cup parsley, chopped1 cup onions, chopped2 tbs olive oiljuice of one lemon1 tsp cumin

Directions

Cobine all ingredients in bowl, chill and serve

Number of Servings: 2

Recipe submitted by SparkPeople user MALEFICENT1964.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 438.1
Total Fat: 16.0 g
Cholesterol: 0.0 mg
Sodium: 1,040.3 mg
Total Carbs: 57.7 g
Dietary Fiber: 20.0 g
Protein: 19.2 g

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Member Reviews

WILDCHILD7
Who would have guessed that a fava bean can taste so good? I made the salad without the olive oil and it still tasted great. I don't know why the calorie content is so high, a half a cup of fava beans is only 100 calories.
I love this recipe!!! - 5/2/08