Trucker Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 - Avocado I like the Haas avocado but being on the road I only had access to the Florida ones.1 - pound of chicken breast, no skin, no bones1/4 cup of craisins, chopped1/4 cup of celery, chopped (optional)6 - Gherkin pickles, chopped1/2 cup of Gherkin pickle juiceSalt and pepper to taste
Boil the chicken until it is falling apart. Remove from the water and let it cool. While the chicken is boiling, peal the avocado and mash it up. You could use a blender. It should be the consistency of soft butter with as few chucks as possible when done. Once the chicken is cool enough, pull it apart into small stringy pieces. Now, place all the ingredients into a bowl and mix. Cover, and place in refrigerator for 24 hours. Enjoy!
Serving Size: 1/4 cup serving size, I think. I use two tablespoon fulls for a sandwich. That is like a half a serving.
Serving Size: 1/4 cup serving size, I think. I use two tablespoon fulls for a sandwich. That is like a half a serving.
Nutritional Info Amount Per Serving
- Calories: 279.8
- Total Fat: 9.2 g
- Cholesterol: 70.3 mg
- Sodium: 273.7 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 4.2 g
- Protein: 27.1 g
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