Banana Nut Almond Meal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 ripe bananas, mashed (1-1/3 cups)2 eggs1 teaspoon pure vanilla extract3 tablespoons honey2 cups almond meal*1 tablespoon baking powder¼ teaspoon kosher salt1 tablespoon pumpkin pie spice2/3 cup chopped walnuts
Preheat oven to 350 degrees.
Add all ingredients except chopped nuts into food processor. Process until smooth.
Add chopped nuts and pulse until mixed into batter.
Use ice cream scoop to evenly distribute into muffin tin.
Bake until muffins test clean (approx 30 min)
Serving Size: 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JENNEGRON0.
Add all ingredients except chopped nuts into food processor. Process until smooth.
Add chopped nuts and pulse until mixed into batter.
Use ice cream scoop to evenly distribute into muffin tin.
Bake until muffins test clean (approx 30 min)
Serving Size: 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JENNEGRON0.
Nutritional Info Amount Per Serving
- Calories: 207.7
- Total Fat: 14.7 g
- Cholesterol: 31.0 mg
- Sodium: 183.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.3 g
- Protein: 6.4 g
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