Hard mango smoothy

  • Number of Servings: 3
Ingredients
frozen mango nectar 1/4rumspineapple juiceginger ale to taste
Directions


Serving Size: make 3 large cups

Number of Servings: 3

Recipe submitted by SparkPeople user IMP_PRINT.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 163.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.1 g

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