Hard mango smoothy
- Number of Servings: 3
Ingredients
Directions
Serving Size: make 3 large cups
Number of Servings: 3
Recipe submitted by SparkPeople user IMP_PRINT.
frozen mango nectar 1/4rumspineapple juiceginger ale to taste
Serving Size: make 3 large cups
Number of Servings: 3
Recipe submitted by SparkPeople user IMP_PRINT.
Nutritional Info Amount Per Serving
- Calories: 163.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 20.2 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.1 g
Member Reviews