Green Plum Smoothie

Name: Green Plum Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Plum; Water; Greek Yogurt; Spinach; Chia Seeds; Mint Leaves; Cinnamon; Honey

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

PlumWaterGreek YogurtSpinachChia SeedsMint LeavesCinnamonHoney

Directions

blend all ingredients together

Serving Size: makes 2, 2-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user PANDAZRULE916.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 205.9
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 53.7 mg
Total Carbs: 31.6 g
Dietary Fiber: 2.3 g
Protein: 11.2 g

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