Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup almond meal2 tsp. baking powder2 tsp. cinnamon1/4 tsp. salt1/4 c. flaxseed (optional)4 large eggs2 tsp. vanilla extract1 ripe banana, mashed1 cup fresh or frozen blueberries
Preheat oven to 350 degrees, spray 6 muffin cup tin with cooking spray. stir together the almond meal, baking powder, cinnamon, salt, and flaxseed in large bowl. In separate bowl, whisk eggs, banana, and vanilla. Pour the wet ingredients into the dry and mix until no dry patches. once batter is smooth, fold in berries. Fill evenly into the 6 muffin cups. Bake 25-30 mins. Let cool 10 mins on wire rack, then gently remove using knife to loosen edges.
Serving Size: makes 6 muffins, 1 serving each
Serving Size: makes 6 muffins, 1 serving each
Nutritional Info Amount Per Serving
- Calories: 197.4
- Total Fat: 13.6 g
- Cholesterol: 180.0 mg
- Sodium: 53.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.2 g
- Protein: 9.7 g
Member Reviews