Body for Life Pancakes
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 eggs (or 6 egg whites)1 Cup oats ground to powder1 Cup low fat cottage cheese blended smooth1/2 t cinnamon1/4 t Baking Powder1/4 t Vanilla Extract
Grind oats to a powder in blender.
Blend cottage cheese till smooth.
Add rest of ingredients to blender or blend all ingredients in a bowl. Mix well. Heat a skillet to medium heat. Pour into pancakes and cook till lightly browned both sides. Serve with syrup, butter or any fruit topping.
Serving Size: 2 large pancakes
Blend cottage cheese till smooth.
Add rest of ingredients to blender or blend all ingredients in a bowl. Mix well. Heat a skillet to medium heat. Pour into pancakes and cook till lightly browned both sides. Serve with syrup, butter or any fruit topping.
Serving Size: 2 large pancakes
Nutritional Info Amount Per Serving
- Calories: 306.8
- Total Fat: 9.0 g
- Cholesterol: 190.5 mg
- Sodium: 591.1 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 4.3 g
- Protein: 25.3 g
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