Sonyas Vegetarian Chili

Name: Sonyas Vegetarian Chili Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 6
Ingredients: 1 can of dark red light red and great northern beans.; 1 can of hunts (or any) tomato sauce.; 1 green pepper chopped; 1 small onion chopped; 1 tbsp chili powder; .5 tbsp of crushed red peppers; 1 bag of morning star veggie crumbles (frozen section); 1 tsp of canola oil (or oil of your choice); 1 tsp of salt

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 6

Ingredients

1 can of dark red, light red and great northern beans.1 can of hunts (or any) tomato sauce.1 green pepper chopped1 small onion chopped1 tbsp chili powder.5 tbsp of crushed red peppers1 bag of morning star veggie crumbles (frozen section)1 tsp of canola oil (or oil of your choice)1 tsp of salt

Directions

Sautee chopped onion and green peppers for 5 minutes in oil or until "transparent".

Add all ingredients to slow cooker. Cook on high for 3 hours, low for 4 hours.

Enjoy!

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SERAPHINE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 315.2
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 1,580.8 mg
Total Carbs: 47.7 g
Dietary Fiber: 12.4 g
Protein: 24.1 g

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