David's Healthly Energy Bar

Name: David''s Healthly Energy Bar Recipe
Prep time: 10 min
Total time: 10 min
Yield: 24
Ingredients: Oatmeal; Dates; Raisins; Walnuts; Almonds; Ground Flaxseed; Vanilla Extract

Minutes to Prepare: 10

Number of Servings: 24

Ingredients

OatmealDatesRaisinsWalnutsAlmondsGround FlaxseedVanilla Extract

Directions

Add everything into a food processor and blend until the mixture starts to stick together.

Add more raisins if needed.

Serving Size: Makes 24 square bars

Number of Servings: 24

Recipe submitted by SparkPeople user DAVIDXTERRA.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 130.3
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 17.0 g
Dietary Fiber: 2.6 g
Protein: 3.2 g

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