Poached Pears
- Number of Servings: 4
Ingredients
Pears, fresh, 4 pear, medium (approx 2-1/2 per lb) Apple Juice, Kroger Frozen Concentrate (prepared), 1.25 cup Cinnamon, ground, 2 tsp Nutmeg, ground, 2 tsp
1. Cut in halves or fourths depending on preference and peel pears (if organic leave the peel on for extra fiber)
2. Place in sauce pan then cook till pears are tender and the juice has boiled into a more sauce like texture.
Serving Size: Makes 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRMALLORY1986.
2. Place in sauce pan then cook till pears are tender and the juice has boiled into a more sauce like texture.
Serving Size: Makes 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRMALLORY1986.
Nutritional Info Amount Per Serving
- Calories: 126.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 5.2 g
- Protein: 0.9 g
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