Milo with milk - half cup

Name: Milo with milk - half cup Recipe
Cook time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 tbsp nestle milo; 0.5 cup Goodday low fat high calcium milk

Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 tbsp nestle milo 0.5 cup Goodday low fat high calcium milk

Directions

Serving Size:�1 cup

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 90.1
Total Fat: 2.5 g
Cholesterol: 0.3 mg
Sodium: 15.7 mg
Total Carbs: 12.3 g
Dietary Fiber: 0.2 g
Protein: 4.7 g

More Recipes Like This

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

Member Reviews