Tomato and Mozzarella Pockets

Name: Tomato and Mozzarella Pockets Recipe
Yield: 4
Ingredients: 2 whole wheat or soy pita bread rounds cut in half to make 4 pockets; 4 ripe tomatoes sliced; 4 tablespoons of olive oil; 4 (1 oz.) pieces of part-skim mozzarella cheese; 1 garlic clove minced; 1 cup of fresh basil leaves; salt and pepper

Number of Servings: 4

Ingredients

2 whole wheat or soy pita bread rounds, cut in half to make 4 pockets4 ripe tomatoes, sliced4 tablespoons of olive oil4 (1 oz.) pieces of part-skim mozzarella cheese1 garlic clove, minced1 cup of fresh basil leavessalt and pepper

Directions

Warm up the pita pockets. Place tomato, mozzarella, garlic, and basil in a bowl, sprinkle with salt and pepper to taste and drizzle with olive oil. Place all ingredients in warmed pita pockets.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GENNALEA1985.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 76.6
Total Fat: 4.8 g
Cholesterol: 4.1 mg
Sodium: 117.3 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.0 g
Protein: 2.8 g

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Member Reviews

CANDYCOATED
i can not wait to try keep them coming i hace pcos and recipes like this are exactly what i need - 9/4/08