Wrap, Sweet-Spicy Turkey Apple (Large)

Name: Wrap, Sweet-Spicy Turkey Apple (Large) Recipe
Yield: 1
Ingredients: Tortilla whole grain (one 8-9 inch tortilla); Turkey breast (3 deli slices 100g); Sweet hot mustard mixed with honey apple vinegar 1 tsp; Sunflower seeds salted and roasted 1/2 oz (about 1-1/2 Tbsp); Apple fresh with skin 1/3 large; Power greens (baby kale chard and spinach) 1/2 cup

Number of Servings: 1

Ingredients

Tortilla, whole grain (one 8-9 inch tortilla)Turkey breast (3 deli slices, 100g)Sweet hot mustard mixed with honey apple vinegar, 1 tspSunflower seeds, salted and roasted, 1/2 oz (about 1-1/2 Tbsp)Apple, fresh with skin, 1/3 large Power greens (baby kale, chard, and spinach), 1/2 cup

Directions

Layer ingredients in order listed; roll into burrito shape.

Serving Size:�Makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 416.4
Total Fat: 13.2 g
Cholesterol: 50.0 mg
Sodium: 615.6 mg
Total Carbs: 42.8 g
Dietary Fiber: 8.5 g
Protein: 33.4 g

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