Baked Chicken Breast with Fresh Basil

Name: Baked Chicken Breast with Fresh Basil Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Ingredients: 10 boneless skinless chicken breasts; 3/4 cup low fat plain yogurt; 1/2 c. chopped fresh basil; 2 t. cornstarch; 1 cup bread crumbs; 2 T. grated parmesan cheese

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 10

Ingredients

10 boneless, skinless chicken breasts3/4 cup low fat plain yogurt1/2 c. chopped fresh basil2 t. cornstarch1 cup bread crumbs2 T. grated parmesan cheese

Directions

Arrange chicken in single layer in baking dish. Combine yogurt, basil and cornstarch. Mix well and spread over chicken. Bake chicken in 375 oven for 320 minutes or until chicken is no longer pink inside.

Number of Servings: 10

Recipe submitted by SparkPeople user GRANNY2.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 186.0
Total Fat: 2.6 g
Cholesterol: 67.6 mg
Sodium: 184.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 0.5 g
Protein: 29.0 g

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