Beet Green smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 beet root (peeled)1 cup kale (i freeze mine)1/2 banana3/4 cup frozen strawberries2 cups vanilla almond milk (unsweetened)1 beet3/4 to 1 cup beet greens (optional, you can always add more kale)
Blender
Serving Size: approx. 2.5 8-ounce cups
Number of Servings: 2.5
Recipe submitted by SparkPeople user DGARVEY3.
Serving Size: approx. 2.5 8-ounce cups
Number of Servings: 2.5
Recipe submitted by SparkPeople user DGARVEY3.
Nutritional Info Amount Per Serving
- Calories: 91.8
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 208.5 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.7 g
- Protein: 3.0 g
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