Yummy Omelet Wrap

Name: Yummy Omelet Wrap Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 3 lg eggs; 2 egg whites; 4 Ole extreme wellness spinach & herb tortilla wraps; 1/4 onion; 1/8 each green and red bell peppers; 1/2 small can Green Giant canned mushrooms; Armour 75% less fat turkey Pepperoni 16 slices chopped; Sargento Classic Sharp Cheddar Fancy shredded cheese 1/4 cup; 1/3 cup 2 % milk; 1 serving Pace Picante Sauce medium; Pam cooking spray

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

3 lg eggs2 egg whites4 Ole extreme wellness spinach & herb tortilla wraps1/4 onion1/8 each green and red bell peppers1/2 small can Green Giant canned mushroomsArmour 75% less fat turkey Pepperoni 16 slices, choppedSargento Classic Sharp Cheddar Fancy shredded cheese, 1/4 cup1/3 cup 2 % milk1 serving Pace Picante Sauce, mediumPam cooking spray

Directions

In a small pan, saute the onion, peppers, pepperoni and mushrooms, spray pan with Pam. In a separate bowl, whisk the eggs and egg whites, pour 1/4 of eggs into a non stick pan, add 1/4 of the onion, pepper, pepperoni & mushroom mixture, sprinkle with cheddar cheese, cook until eggs are cooked. Place omelet on lightly browned wrap, top with salsa, season with salt and pepper if desired.

Serving Size: Makes 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user LESLIEISLOSING.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 201.0
Total Fat: 9.0 g
Cholesterol: 173.7 mg
Sodium: 590.8 mg
Total Carbs: 20.8 g
Dietary Fiber: 12.5 g
Protein: 18.8 g

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