chicken primavera
- Number of Servings: 3
Ingredients
Chicken Breast, no skin, 9.5 ounces (remove)college inn chicken stock, 4 serving (remove)*365 Organic Whole Wheat Penne Pasta, 1.5 cup (remove)Broccoli, fresh, 2 cup, chopped (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Spinach, fresh, 1 cup (remove)Summer Squash, 1 cup, sliced (remove)Zucchini, baby, 1 large (remove)Romano Cheese, 2 oz (remove)Cornstarch, 20 grams (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 3 cloves (remove)Rosemary, 1 tbsp (remove)
place chicken in deep skillet with chicken broth, bring to simmer. Saute veges in large skilled with onion and garlic. cook penne to desired doneness. combine all ingredients in large skillet with cornstarch slurry and thicken. makes three servings
Number of Servings: 3
Recipe submitted by SparkPeople user DANAMPIERCE.
Number of Servings: 3
Recipe submitted by SparkPeople user DANAMPIERCE.
Nutritional Info Amount Per Serving
- Calories: 433.5
- Total Fat: 7.6 g
- Cholesterol: 72.3 mg
- Sodium: 316.5 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 8.2 g
- Protein: 36.9 g
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