Ham and Cheese wrap

Name: Ham and Cheese wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Oscar Mayer Honey Ham 3 slices 1 serving; Great Value Pepper Jack Cheese Sliced (1 slice) 1 serving; Chi Chis Whole Wheat Tortilla 1 serving; Tossed Salad .5 cup; Yellow Mustard 1 tsp or 1 packet

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Oscar Mayer Honey Ham 3 slices, 1 serving "Great Value" Pepper Jack Cheese, Sliced (1 slice), 1 serving Chi Chis Whole Wheat Tortilla, 1 serving Tossed Salad, .5 cup Yellow Mustard, 1 tsp or 1 packet

Directions

layer tortilla in the following order:

Tortilla
Mustard
Ham
Cheese
Veggies

Roll tightly and secure with a toothpick

Serving Size: makes 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user MRS_PALMER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 314.3
Total Fat: 10.7 g
Cholesterol: 50.0 mg
Sodium: 1,543.9 mg
Total Carbs: 33.6 g
Dietary Fiber: 3.2 g
Protein: 21.1 g

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