Fruit/Yogurt Smoothie

Name: Fruit/Yogurt Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Dannon All Natural Vanilla Yogurt 6 oz. 0.5 serving (remove); Strawberries fresh 0.5 cup halves (remove); Blueberries fresh 0.25 cup (remove); Blackberries fresh 0.5 cup (remove)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Dannon All Natural Vanilla Yogurt, 6 oz., 0.5 serving (remove)Strawberries, fresh, 0.5 cup, halves (remove)Blueberries, fresh, 0.25 cup (remove)Blackberries, fresh, 0.5 cup (remove)

Directions

Serving Size: Makes 1 6 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user OLDFDMEDIC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.6
Total Fat: 1.9 g
Cholesterol: 5.0 mg
Sodium: 52.9 mg
Total Carbs: 32.2 g
Dietary Fiber: 6.5 g
Protein: 4.7 g

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