slow cooker moroccan lentil soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups chopped onions2 cups sliced carrots4 cloves garlic minced1 tablespoon extra virgin olive oil1 teaspoon ground cumin1 teaspoon ground corriander1 teaspoon ground turmeric1/4 teaspoon ground cinnamon1/4 teaspoon ground pepper4 cups vegetable broth2 cups cauliflower1 1/2 cups lentils- dry, rinsed well1 28 oz can diced roma tomatoes2 cups chopped frozen spinach
in a slow cooker add;
onions, carrots, garlic, oil, cumin, coriander, turmeric, cinnamon and pepper. Stir, then add broth, cauliflower, lentils and tomatoes
30 minutes before done add thawed spinach and lemon juice
cook on high for 4-5 hours or medium 8-10 hours
Serving Size: makes 10 servings
onions, carrots, garlic, oil, cumin, coriander, turmeric, cinnamon and pepper. Stir, then add broth, cauliflower, lentils and tomatoes
30 minutes before done add thawed spinach and lemon juice
cook on high for 4-5 hours or medium 8-10 hours
Serving Size: makes 10 servings
Nutritional Info Amount Per Serving
- Calories: 89.1
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 404.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.8 g
- Protein: 4.4 g
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