Squash Stir Fry

Name: Squash Stir Fry Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: yellow squash; zucchini; mushrooms; onions

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 5

Ingredients

yellow squashzucchinimushroomsonions

Directions

Slice both squash, zucchinni, mushrooms and onions
Sautee in MCT oil
Season with salt and oil

Serving Size: makes 5- 1/2 C servings

Number of Servings: 5

Recipe submitted by SparkPeople user JUSTDOIT63.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 31.4
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 3.6 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.7 g
Protein: 1.6 g

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