Grain Free Banana Nut Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 ripe bananas2 eggs1/2 cup Natural Almond Butter1tsp Baking SodaPinch Salt1tbsp coconut oil for cooking
In a bowl, mash bananas, mix in eggs, almond butter, soda and salt. Meanwhile, preheat your pan med-low. LIghtly oil heated pan and drop scoops of batter in. It should sizzle slightly in the pan. Cook until you can get your spatula under to flip, then finish the other side.
Serving Size: Makes 14 small pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user SILVERWIND02.
Serving Size: Makes 14 small pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user SILVERWIND02.
Nutritional Info Amount Per Serving
- Calories: 309.4
- Total Fat: 23.4 g
- Cholesterol: 93.0 mg
- Sodium: 501.9 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.7 g
- Protein: 8.5 g
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