Tofu Pecan Loaf

Name: Tofu Pecan Loaf Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 14
Ingredients: 1 C bread crumbs; 1 lb tofu; 1 c. chopped pecans or walnuts; 2 T Savorex or vegex; 1 lg onion chopped; 1 c. hot water; 2 garlic cloves; 1 c rolled oats; 4 T gluten or soy flour; 2 tsp salt; 1 tsp. italian seasoning; 1 tsp. Paprika

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 14

Ingredients

1 C bread crumbs1 lb tofu1 c. chopped pecans or walnuts2 T Savorex or vegex1 lg onion chopped1 c. hot water2 garlic cloves1 c rolled oats4 T gluten or soy flour2 tsp salt1 tsp. italian seasoning1 tsp. Paprika

Directions

Dissolve 2T Savorex in hot water. Mix all other ingredients together. Ad water to mix. Mixture will be stiff. Spray all inside surfaces of pan or loaf dish with thin layer of food release.
Turn Loaf mixture in pan. Bake at 375 for 1 our or until set in the middle. Serve sliced as it will hold its shape when turned out of the pan for a platter arrangement with parsley and cherry tomatoes, etc.

Serving Size:�makes 14 slices

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 173.6
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 139.9 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.1 g
Protein: 11.5 g

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