Gluten Free Protein Pancakes
- Number of Servings: 1
Ingredients
1/3 c Gluten-Free Bisquick1/3 c unsweetened Vanilla Almond Milk1 egg1 scoop protein (I use Lean Active 7 from Total Nutrition)Makes 1 whole cup when mixed together. I used the 1/3 measuring cup to measure my pancakes out.
Mix all together, pour on skillet or griddle just as you would make any pancakes.
Serving Size: 1 serving - makes 3 good-sized pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user DAVIESHAE.
Serving Size: 1 serving - makes 3 good-sized pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user DAVIESHAE.
Nutritional Info Amount Per Serving
- Calories: 367.0
- Total Fat: 7.1 g
- Cholesterol: 186.0 mg
- Sodium: 567.7 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.3 g
- Protein: 38.6 g
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