Red Quinoa Vegie Bowl

Name: Red Quinoa Vegie Bowl Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Ingredients:; 1 cup uncooked Eden Organic Red Quinoa; 1 package Birds Eye recipe ready grilling blend; 1/2 cup Organic Pumpkin Seeds Raw; 1 TSP Grated Fresh Ginger; 1/4 cup Coconut Water (or tap water can be used )

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Ingredients:1 cup uncooked Eden Organic Red Quinoa 1 package Birds Eye recipe ready grilling blend1/2 cup Organic Pumpkin Seeds, Raw1 TSP Grated Fresh Ginger 1/4 cup Coconut Water (or tap water can be used )

Directions

Cook Quinoa using package directions, Microwave Grilling Blend vegie for 3-5 minutes and add to cooked quinoa, stir in coconut water, grated ginger and pumpkin seeds.

Serving Size: Makes 4 1 cup+ 1 table spoon serving.

Number of Servings: 4

Recipe submitted by SparkPeople user ZAHNASGRANDMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 294.8
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 27.4 mg
Total Carbs: 41.3 g
Dietary Fiber: 5.7 g
Protein: 10.4 g

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