Pancake made of buckwheat (Buchweizen, hajdina)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
Buckwheat, 200 gramsEgg, fresh, whole, raw, 4 mediumWater, tap, 250 mLButter, unsalted, 60 gramsSalt, 1 dashRice Dream Original +Calcium rice drink (200ml=100kcal), 250 gram(s)
Mix the igredients.
Let it rest for 2h in the refrigerator.
Use a normal pankcake pan.
Serving Size: Makes 14 pancakes.
Number of Servings: 14
Recipe submitted by SparkPeople user HAKAPES.
Let it rest for 2h in the refrigerator.
Use a normal pankcake pan.
Serving Size: Makes 14 pancakes.
Number of Servings: 14
Recipe submitted by SparkPeople user HAKAPES.
Nutritional Info Amount Per Serving
- Calories: 106.8
- Total Fat: 5.3 g
- Cholesterol: 56.1 mg
- Sodium: 42.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.4 g
- Protein: 3.5 g
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