Zucchini Frittata

Name: Zucchini Frittata Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 9
Ingredients: 4 Egg whites; 3 whole eggs; 1 Tbsp 1/2 & 1/2; salt and pepper to taste; dash mustard powder; 1 Tbsp Parmesan cheese - grated; 2 Tbsp hard cheddar cheese - grated; 2 garlic cloves - grated; 1 Cup Zucchini - grated; Fresh chives; Fresh Dill (optional)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 9

Ingredients

4 Egg whites3 whole eggs1 Tbsp 1/2 & 1/2salt and pepper to tastedash mustard powder1 Tbsp Parmesan cheese - grated2 Tbsp hard cheddar cheese - grated2 garlic cloves - grated1 Cup Zucchini - gratedFresh chivesFresh Dill (optional)

Directions

mix all together and spray muffin pan (or paper cups, may still want to spray them). Pour into muffin cups and back at 350 for 30 minutes or until set.

Serving Size: fills 9 muffin cups

Number of Servings: 9

Recipe submitted by SparkPeople user EPONAHG.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving