Spaghetti Bolognese (Turkey)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive Oil, 2 tspsStewed Tomatoes, 3 cupsTomato Sauce, 2 cupsTomato Paste, 0.5 cup Salsa, 1 cupGround Turkey, 200 gramsMushrooms, fresh, 1 cup, pieces or slices Green Peppers, 0.5 cup, chopped Onions, raw, .5 cup, chopped Garlic, 4 cloves 2 tbsp Italian Seasoning 2 tbsp Chili Flakes
Cook turkey in olive oil with garlic and onions until browned. Remove from heat.
Combine salsa, stewed tomatos, tomato sauce and tomato paste in a large skillet. Cook on medium heat until bubbling.
Add cooked turkey, italian seasoning and chili flakes. Allow to simmer for one hour.
Add mushrooms and green pepper after simmering, continue to simmer for 10-15 mins until the veggies are a little soft.
Note: the longer you allow this to simmer on the stove, the richer it tastes.
Number of Servings: 4
Recipe submitted by SparkPeople user COLLEENTERESA.
Combine salsa, stewed tomatos, tomato sauce and tomato paste in a large skillet. Cook on medium heat until bubbling.
Add cooked turkey, italian seasoning and chili flakes. Allow to simmer for one hour.
Add mushrooms and green pepper after simmering, continue to simmer for 10-15 mins until the veggies are a little soft.
Note: the longer you allow this to simmer on the stove, the richer it tastes.
Number of Servings: 4
Recipe submitted by SparkPeople user COLLEENTERESA.
Nutritional Info Amount Per Serving
- Calories: 324.6
- Total Fat: 8.6 g
- Cholesterol: 38.3 mg
- Sodium: 1,648.1 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 9.3 g
- Protein: 19.6 g
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