Parmesean Crusted Talapia

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
5 serving Kroger Tilapia (frozen) 1/4 cup Kraft Shredded Parmesean Cheese (by SARAHVITELLO) 6 tsp Kraft grated parmesean cheese 4 tsp Paprika 4 tbsp Parsley, dried
Directions
Combine cheese and spices in a bowl. Cover tilapia pieces with mixture. Bake 350 for 10-12 min

Serving Size: Makes 5 filets

Number of Servings: 5

Recipe submitted by SparkPeople user SDSWTP.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 151.7
  • Total Fat: 4.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 496.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.5 g

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