Parmesean Crusted Talapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
5 serving Kroger Tilapia (frozen) 1/4 cup Kraft Shredded Parmesean Cheese (by SARAHVITELLO) 6 tsp Kraft grated parmesean cheese 4 tsp Paprika 4 tbsp Parsley, dried
Combine cheese and spices in a bowl. Cover tilapia pieces with mixture. Bake 350 for 10-12 min
Serving Size: Makes 5 filets
Number of Servings: 5
Recipe submitted by SparkPeople user SDSWTP.
Serving Size: Makes 5 filets
Number of Servings: 5
Recipe submitted by SparkPeople user SDSWTP.
Nutritional Info Amount Per Serving
- Calories: 151.7
- Total Fat: 4.8 g
- Cholesterol: 60.0 mg
- Sodium: 496.3 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.9 g
- Protein: 24.5 g
Member Reviews