Peanut Butter Powder Bars
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6 tbsp PB2 peanut butter powder (by DEEDLESMOM) 2 tbsp Honey 2 tablespoons water.5 cup Oats, Quaker .5 cup ALF'S NATURAL NUTRITION READY TO EAT BROWN RICE CEREAL PUFFED BROWN RICE 2 tablespoons Bob's Red Mill Whole Ground Flaxseed Meal1 spoon Trader Joes Vanilla Whey Protein Powder 2 tablespoons Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips
1. In a small bowl, mix together peanut butter powder, honey & water. Set aside.
2. In a large bowl, mix together remaining ingredients.
3. Pour the peanut butter mixture over the rice mixture. (it is thick, so use your hands.)
4. Press flat into a square. Cut into 4 pieces & enjoy
Serving Size: Makes 4 bars
Number of Servings: 4
Recipe submitted by SparkPeople user KS_KONFEKTIONS.
2. In a large bowl, mix together remaining ingredients.
3. Pour the peanut butter mixture over the rice mixture. (it is thick, so use your hands.)
4. Press flat into a square. Cut into 4 pieces & enjoy
Serving Size: Makes 4 bars
Number of Servings: 4
Recipe submitted by SparkPeople user KS_KONFEKTIONS.
Nutritional Info Amount Per Serving
- Calories: 183.7
- Total Fat: 5.5 g
- Cholesterol: 7.5 mg
- Sodium: 70.9 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 2.2 g
- Protein: 9.4 g
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